Month: April 2019

On Anger.

“Any person capable of angering you becomes your master.” – Epictetus Welcome to this weeks Unpack. The focus for today is this centuries old quote from Greek Stoic philosopher Epictetus. If you’re familiar with Stoicism, the idea that someone who can cause you to react a certain way has power over you will also be familiar. […]

On Thoughts.

“It’s all in the mind.” – George Harrison Welcome to another new week. The focus of the Weekly Unpack today is these five words from famous Beatle George Harrison in the Yellow Submarine feature film. Though it’s a light hearted music-adventure animation, George’s words are more deep and meaningful. It is, in fact, all in […]

On Kind Words.

“Kind words do not cost much. Yet they accomplish much.” – Blaise Pascal This week’s quote is from French mathematician and inventor Blaise Pascal on the value of kind words. I don’t have a lot to say this week about kind words, because I feel like it’s fairly straightforward. The words that we say can […]

On Inner Wisdom.

“The next message you need is always right where you are” – Ram Dass Welcome to Weekly Unpack. This week’s quote is from spiritual teacher Ram Dass. How often do you find yourself worrying about your next step – in daily life or even what to do with your life? I’m not going to lie, I worry about […]