Author: Next Level You

End your day with a simple routine

ADHD Business Tips - Use a simple routine to end your workday

As our entrepreneurial adventure with ADHD continues, we’ve uncovered the extraordinary potential of simple routines to kickstart our workday. Now, let’s pivot to the often-underestimated power of winding down as your workday comes to an end. Picture it as putting the finishing touches or final strokes on your canvas—a way to complete things with purpose while preparing yourself for […]

Start your day with a simple routine

ADHD Business Tips - Use a simple routine to start your workday

Entrepreneurs with ADHD often dance to the beat of a unique rhythm, especially when it comes to organisation and time management. If you’ve got an ADHD brain, you’ll know what I’m talking about – no two days are the same when it comes to your energy level, motivation, or ability to focus.   The dynamic and creative ADHD mind […]

Always have a place to record ideas

ADHD Biz Tips: Always have a place to record your ideas

As an entrepreneur with ADHD, you possess a remarkable gift: a brain brimming with a constant flow of creative ideas and inspiration. This never-ending wellspring of innovation is a superpower in the business world; however, it can easily become your kryptonite, pulling you away from the task at hand every time a new idea pops up. Here we’ll explore […]

Notice when a tool or system stops working and make a change.

ADHD Business Tips: Notice when a tool or system stops working and make a change.

Change is the only constant, as the saying goes. In the dynamic world of entrepreneurship, this adage couldn’t be more true, especially for those navigating the challenges of ADHD. Managing a business with an ADHD brain can be an exciting journey and it often involves trying out various tools, systems, and strategies. However, it’s essential to remember that what […]

Create external pressure or accountability

ADHD Business Tips - Create some external pressure or accountability

If you’re running a business with an ADHD brain or you struggle with executive dysfunction, it’s probably not unusual to find yourself procrastinating, struggling to stay on task, or feeling overwhelmed with your workload. But you’re likely also familiar with being able to smash out a full week’s work in a day when you’re facing a looming deadline, and […]

Take a holiday!

ADHD Business Tips: Take a holiday!

Do you find yourself constantly racing against the clock, juggling a million tasks, and struggling to stay focused as an entrepreneur with an ADHD brain? You’re not alone. The hustle-and-bustle of business life can be particularly challenging for those of us with a neurodivergence. But what if I told you that taking regular holidays or breaks could be the […]

Schedule a meeting to start your day

ADHD Business Tips - Schedule an early meeting or call to start your day.

If you often find yourself struggling to gain control over your daily agenda, you’re not alone. The entrepreneurial journey can be a rollercoaster of distractions and challenges, especially when you’re wired with the sometimes fast-moving, sometimes snail-paced brain of someone with ADHD. But a simple morning habit can set the tone for a productive day and help you regain […]

Expect bad days to happen

ADHD Business Tips: Accept that bad days are going to happen

Do you remember the last time you had a day that felt like an uphill battle from the moment your alarm went off? If you’re an entrepreneur with ADHD, I’m sure you know the feeling all too well and it probably wasn’t all that long ago. It’s those days when it seems like nothing goes your way, your focus […]

Experiment with different work environments

ADHD Business Tips: Experiment with different work environments

If you’ve got ADHD, finding the ideal work environment is crucial as it can significantly impact both your productivity and wellbeing. If you work in a fixed location such as a rented office or store, or you need location-specific equipment to run your business, you may be limited in how much you can alter your workspace. But if you […]

Multiply your time estimates by 1.5x

ADHD Business Tips: Multiply your time estimates by 1.5x

As a business-owner with ADHD I’ve had my fair share of trouble managing my time and energy effectively, and if you’re reading this you can probably relate! Can you see yourself in any of these anecdotes? The Morning Rush Sarah, an entrepreneur with ADHD, wakes up on a regular Wednesday morning with a burst of energy and enthusiasm. She […]

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