Tag: Practical Tips

Create a sensory-smart workspace

ADHD Business Tips - Create a sensory smart workspace

Living with ADHD is a bit of a mixed bag: sometimes it’s a real challenge and other times a genuine superpower. For business owners with ADHD, harnessing the energy and creativity that denotes the superpower part of the equation happens more easily in a workspace designed to cater to our unique sensory needs. Sensory-smart workspaces can have a significant […]

Learn the art of micro-tasking

ADHD Business Tips - Learn the art of micro-tasking

If you’re a business owner with ADHD, I know that you’re no stranger to grand visions and ambitious ideas. Your mind constantly buzzes with innovative concepts and inspiring plans. However, translating those big dreams into reality can often feel like an insurmountable challenge, leading to frustration and overwhelm. If this is you, I’m sure you’re all too familiar with […]

Embrace the chaos

ADHD Business Tips - Embrace the chaos

Entrepreneurship is often described as a rollercoaster ride—a journey filled with exhilarating highs and daunting lows. For those of us with ADHD, this rollercoaster can feel like it’s on turbo mode, with twists, turns, and loop-de-loops coming at us faster than we can keep track. Managing multiple tasks, dealing with distractions, and adapting to constant change are just a […]

Harness your hyper focus

ADHD Business Tips - Harness your hyperfocus

As an entrepreneur with ADHD, you’re likely all too familiar with the struggle of distractibility and lack of focus. But there’s a flip side to that coin that can be an incredible asset: the ability to laser in on tasks with intense, unwavering concentration known as hyper focus. Hyper focus is a state of intense absorption where you become […]

Let AI plan your day!

ADHD Business Tips - Let AI plan your day

If you’re a business owner with ADHD there’s a good chance your brain is buzzing with a million ideas and tasks competing for attention at any given moment. But executing on those ideas and crossing items off the to-do list? That’s where things get tricky. I’ve lost count of how many times I’ve found myself down a social media […]

Never worry alone

ADHD Business Tips - Never worry alone

Worrying is something that seems to come with the territory when you’re a business owner with ADHD. Our brilliant but distractible brains are constantly juggling a million ideas, possibilities, and contingencies. We lay awake at night ruminating over client pitches, precarious cash flow projections, or whether we’ve ordered enough branded merch. The worries can pile on quickly and send […]

Structure your work activities around your own energetic cycles.

ADHD Business Tips - Structure your work around your own energetic cycles

As an entrepreneur with ADHD, you’re likely all too familiar with the intense peaks and valleys of energy and focus that can make or break your productivity on any given day. One minute you’re completely dialled in, crushing your to-do list, and firing on all cylinders. The next (or perhaps the next day) you feel like you’ve hit a […]

Become ruthless about who you work with.

ADHD Business Tips - Become ruthless about who you work with.

Everyone is not your customer.– Seth Godin As entrepreneurs, we often have a deep desire to help as many people as possible with our products or services. And if you have ADHD like me, you may find yourself eagerly saying “yes” to every potential client or collaboration that comes your way. You think “Why not? This could be great!” […]

Look for solutions loved by other ADHD brains.

ADHD Business Tips - Look for solutions loved by other ADHD brains

There is no one-size-fits-all approach that anyone can offer you. The hot water that softens a carrot will harden an egg.– Clayton M. Christensen Tell me, how many times have you tried the latest productivity app, time management technique or work-life balance hack only to have it fall flat before you could even fully get your head around it? […]

Celebrate your wins, no matter how small.

ADHD Business Tips - Celebrate your wins, no matter how small.

Acknowledge all of your small victories. They will eventually add up to something great.– Kara Goucher As a business owner with ADHD, the road to success is often filled with speed bumps, detours, and plenty of challenges. The constant juggling act of managing a business while dealing with distractibility, impulsivity, and other ADHD-related obstacles can be mentally and emotionally […]