Tag: Mindset

Knowing When to Say No – 5 Steps to Honouring Yourself

If you’ve ever felt taken advantage of or irritated by people asking too much, you’re in the right place! Life is too short to spend our time feeling resentful, depressed, or angry at the people around us and the key to getting back to feeling good is often pretty simple. In fact, just one little word can create a […]

Re-Finding Joy

Re-Finding Joy

Joy is my middle name! No, really, it actually is! I love this because it is a great reminder not only to have more of it in my life, but also to be a source of it for others. So, in this article I wanted to talk about joy and how you can bring it back into your life and […]

Regret-Free Business

Regret-Free Business

Regret is the kind of word you never want to hear, and the kind of emotion you never want to feel. We go through life trying to avoid it. Most of us don’t want to remember the things we could have done, should have done, or perhaps shouldn’t have done. It just doesn’t feel good. In fact, in some […]

Dump Your Self-Doubt

Dump your self-doubt

Doubt kills more dreams than failure ever will.– Suzy Kassem A common theme I’ve noticed amongst the business owners that come to me for coaching is that while they have built genuinely successful businesses they are held back from reaching the next level, at least in part, by self-doubt. They are superstars in their fields of expertise and loved […]

Uplevel Your Skills

“You must either modify your dreams or magnify your skills”– Jim Rohn This inspiration for this post comes from the amazing Jim Rohn. If you’re unfamiliar with Jim’s work, I highly recommend listening to some of his talks on Youtube or tracking down some of his books. He speaks a lot on personal responsibility and doing what you can […]

Mindset Matters

“It’s all in the mind.” – George Harrison These five words uttered by famous Beatle George Harrison in the Yellow Submarine feature film can easily go unnoticed amongst the nonsense of the scene. Though it’s a light hearted music-adventure animation, George’s words are more deep and meaningful than we might realise. That’s because it is, in fact, all in […]

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