Real momentum
starts here.
A neurodivergent-friendly support system for business owners who want traction without burnout.
If you’re brilliant at starting but struggle to finish, you’re not broken - you’re unsupported.
Execute provides the rhythm, accountability and community that help ADHD business owners move from overwhelm to measurable progress.
Real momentum
starts here.
A neurodivergent-friendly support system for business owners who want traction without burnout.
If you’re brilliant at starting but struggle to finish, you’re not broken - you’re unsupported.
Execute provides the rhythm, accountability and community that help ADHD business owners move from overwhelm to measurable progress.
Real momentum
starts here.
A neurodivergent-friendly support system for business owners who want traction without burnout.
If you’re brilliant at starting but struggle to finish, you’re not broken - you’re unsupported.
Execute provides the rhythm, accountability and community that help ADHD business owners move from overwhelm to measurable progress.
Practical, affordable support for small business owners with ADHD.
"I have so many ideas, but I struggle with the execution"
Sound familiar?
If it feels like call out, don’t worry you’re in good company! It’s one of the most common complaints I hear from the small business owners I work with. And I get it - I have ADHD too.
Let me make an educated assumption here, you’re feeling overwhelmed by all the possibilities and frustrated by your apparent ability to make them a reality. Surely it can’t be that hard to just get it together and see things through… right?
That’s the thing about what society, school, friends and family would have you believe - it’s not that hard to just DO things. But we know. And you’re absolutely not alone - and that’s the reason Execute exists.
I want to help you finish every month on a high note, whatever that looks like for you. Maybe there’s a project you want to complete, or it's growing your client list, or launching a new product. Whatever it is, Execute will help you gain the traction you need and make the progress you’ve been desperate to see.
Execute isn’t just another online group coaching program where you’re meant to navigate a heap of content on your own or where you’re lucky to be able to have your question answered on a monthly group call (assuming you’re organised enough to even show up!).
Instead, I’ve set about creating a solution that covers as many bases as possible when it comes to addressing the challenges of the ADHD brain in business.
Practical, affordable support for small business owners with ADHD.
"I have so many ideas, but I struggle with the execution"
Sound familiar?
If it feels like call out, don’t worry you’re in good company! It’s one of the most common complaints I hear from the small business owners I work with. And I get it - I have ADHD too.
Let me make an educated assumption here, you’re feeling overwhelmed by all the possibilities and frustrated by your apparent ability to make them a reality. Surely it can’t be that hard to just get it together and see things through… right?
That’s the thing about what society, school, friends and family would have you believe - it’s not that hard to just DO things. But we know. And you’re absolutely not alone - and that’s the reason Execute exists.
I want to help you finish every month on a high note, whatever that looks like for you. Maybe there’s a project you want to complete, or it's growing your client list, or launching a new product. Whatever it is, Execute will help you gain the traction you need and make the progress you’ve been desperate to see.
Execute isn’t just another online group coaching program where you’re meant to navigate a heap of content on your own or where you’re lucky to be able to have your question answered on a monthly group call (assuming you’re organised enough to even show up!).
Instead, I’ve set about creating a solution that covers as many bases as possible when it comes to addressing the challenges of the ADHD brain in business.
What does your brain need to succeed?
Over decades of practice (and research) psychiatrist and focus expert Dr Ned Hallowell has discovered that the key to focus and peak performance is finding the right balance of structure, novelty and motivation. On top of this, his number one recommendation for maintaining the positive emotional state that we need to be effective is connection, which he calls “the other Vitamin C”.
Execute aims to bring these four important elements together in a program that supports the ADHD business owner like no other.
Scroll down to discover how it works.
What does your brain need to succeed?
Over decades of practice (and research) psychiatrist and focus expert Dr Ned Hallowell has discovered that the key to focus and peak performance is finding the right balance of structure, novelty and motivation. On top of this, his number one recommendation for maintaining the positive emotional state that we need to be effective is connection, which he calls “the other Vitamin C”.
Execute aims to bring these four important elements together in a program that supports the ADHD business owner like no other.
Scroll down to discover how it works.
"I'm finding small business life so much more manageable."
Why I created Execute:
The idea for a program like this came after I realised that I was unintentionally attracting other ADHD-brained business owners as clients in my coaching practice.
What I observed amongst these clients became heartbreakingly familiar:
The specifics of Execute began to come together after one particularly poignant call with a client where I could clearly see the need for something beyond just 1:1 coaching conversations (my bread and butter) for these business owners.
The desire to create a solution that could offer enhanced structure and support with the specific challenges of ADHD (and executive function challenges) in mind became unrelenting, and, well.. here we are.
You deserve better.
"I didn’t realise I needed this kind of support and accountability til I got here."
includes stacks of useful features:
GROUP CALLS
BODY DOUBLING
ONLINE COMMUNITY
DAILY CHECK INS
TIPS & RESOURCES
ADD ON SUPPORT
Program Goals
My goal for Execute is to provide small business owners with ADHD and executive function challenges with:
ˆ billed monthly
"it’s The Nicest to feel so deeply understood!!"
Praise for execute
Praise for execute
What you can expect:
With the above program goals in mind, here's what you can expect from an Execute membership:
Live calls:
➔ Daily 15 min Morning Check In*
➔ Weekly 60 min Workshop Session°
➔ Fortnightly 90 min Group Coaching Mastermind Session
➔ Monthly 60 min Goals Check In
➔ Monthly 60 min Feedback Friday Workshop Call
➔ Quarterly Planning Sessions
➔ Monthly Friday Happy Hour Social Calls
* most weekday mornings
° except first Monday of the month
Body doubling:
➔ Private Focusmate Community including Plus plan unlimited access
➔ 24/7 On-Demand Gnoming Room
➔ Regular Co-working Sessions
❯ Get On It Goals Focused Co-working
❯ Marketing & Content Creation
❯ Finish It Friday
The rest:
➔ Online (off Facebook) community for support & sharing
➔ Daily in-group accountability check ins each morning to keep you on track
➔ Monthly Friday Happy Hour sessions
➔ 24/7 Chat, Voice & Video rooms
➔ Growing collection of relevant resources
➔ Opportunity for Member-Led tutorials/trainings in group
In addition, you’ll find:
The optional extras:
"it’s helping me focus more and get things done."
Who is Execute for?
Execute is best suited for small business owners who:
"coaching has made a big difference to me!"
Program Specifics
View Schedule as PDF
N.B. Session times for co-working & social calls will vary from month to month and will be available in the Execute community in the Events section. Schedule subject to change.
"I'm more focused than ever!"
What participants have said:
I have never felt so understood by a group of people. Even though our businesses are so different, being able to talk about the struggles and strengths of running a business with ADHD has been absolutely amazing.
Jen is amazing at being able to break down what needs to be done to get the big goals achieved and is so supportive of us being able to achieve the goals that I thought were only far off dreams.
Meagan V.
dance school owner
Being a part of the Execute program has been a game changer for me. Planning, problem solving and being kept accountable has been exactly what I’ve needed to move my business forward.
I love the size of the group, it’s been an absolute pleasure to be a part of this program and I am looking forward to continuing to work with Jen next term.
Yondette D.
retail store owner
"it’s helping me focus more and get things done."
Your investment: starts at just $215 per month^
With 1:1 Coaching
Accelerate your results with 1:1 coaching included.
Pay upfront & save!
$
1899
Pay $500 upfront & spread out your investment over 4 instalments.
$
375
/mo
Includes:
Without 1:1 Coaching
For the passionate and determined ADHD business owner with time and/or budget constraints.
Pay upfront & save!
$
1099
Pay $275 upfront & spread out your investment over 4 instalments.
$
215
/mo
Includes:
^after $275 upfront payment.
" with your help, I've cemented the next level me."
Meet your Coach & Facilitator:
Jen Westphal
Your Neuro-savvy Small Business Sidekick
Hi, I'm Jen, business-owner coach, Execute creator and founder of the Next Level ADHD Entrepreneurs Australia Facebook community.
I’m passionate about supporting neurodivergent business owners to grow in ways that are sustainable, not exhausting. Execute isn’t about pushing harder or squeezing more productivity out of an already stretched brain. It’s about helping ADHD entrepreneurs access the structure, accountability & support they need to build confidence, protect their wellbeing and make steady, meaningful progress in their businesses.
As someone with ADHD myself, I understand the additional layer of complexity entrepreneurship can bring - the flood of ideas, the executive function friction, the frustration of knowing you’re capable of more. My role isn’t to “fix” you or turn you into someone you’re not. It’s to walk alongside you as you strengthen self-awareness, build practical systems and create a business that works with your wiring.
Prior to becoming a coach, I gained extensive experience across both the public and private sectors. Some of that experience includes:
- working with major supermarkets and developing product category plans;
- rebranding a multimillion dollar business for under $5k;
- working with the organisers of Australia's largest indoor event;
- selling and delivering on many 5-figure contracts;
- working with low budgets that required creativity and ingenuity;
- developing and testing new products;
- coordinating sponsorship of a television series; and,
- designing unique point of sale packaging that was awarded a Design Registration from IP Australia.
In addition I've undertaken a double degree in Business and Arts and over 200 hours of coach training. I'm a certified organisational and team coach (with 500+ coaching hours), accredited E-DISC behavioural profiler and member of the International Coach Federation. And I built this entire website by myself from scratch!
More than anything, I care about helping you grow - not just in revenue, but in clarity, confidence and self-trust.
I have had the pleasure of receiving coaching from Jen and I praise her for her warmth and depth of support.
Jen has a fabulous approach to help you get clarity over your goals and address your road blocks to support you in achieving success! It's made a big difference to me!
Ann S.
project manager
Jen was fantastic at unpacking how I was feeling and what was holding me back. I left the session with a plan of action and a renewed sense of hopefulness in the possibilities of the future.
Cannot thank her enough. She is utterly professional and helps you to dig deep with a perfect blend of questioning, listening and suggesting.
Alissa W.
occupational therapist
Jen assessed the needs and goals of our business, and then, by helping us learn about ourselves and each other, allowed us identify how to get the most out of each member. The guidance we have received from Jen on a team AND on a one on one basis has not only helped us improve our business performance (significantly), but also improved our team relationships.
Now that I have a coach, and have extended this to help each of my staff develop their own professional development, I do not know how anyone could function without it. It's like oil for an engine and Jen is the premium oil too.
Wesley S.
architect
FAQs
If you can't find the answer to your question below, don't hesitate to get in touch by phone 03 8538 1185 (leave a message if no answer!) or email hello@nextlevelyou.com.au.
In 2026 the Execute program will run for 16 weeks from August 24 until December 11 when we will finish for the year.
There is no obligation to participate beyond then however you are welcome to continue if/when the program resumes again in 2027.
The cost to participate in the Execute program is $1980 when paid up front, or $398 upfront followed by four (4) payments of $398 if paying in instalments.
You may also elect to remove the included 1:1 Coaching Credits which brings the cost down to $1100 when paid upfront, or $220 upfront followed by four (4) payments of $220.
For more information see the Pricing table above.
All prices include 10% GST.
Because of the nature of the group and the relationships formed we can only accept cancellations before sessions commence. By signing up you are committing to the 16 week duration of the program, for both your benefit and that of your group-mates.
Of course, life can be unpredictable so if during that time something occurs that will impact on your ability to participate in the group we will work with you as best we can to accommodate your circumstances.
Of course! We are more than happy to talk you through the program and what you can expect. You can book a time via our booking page, call us on 03 8538 1185 during business hours (please leave a message if no answer), or email execute@nextlevelyou.com.au and we can answer any questions or call you to discuss things further.
The 1:1 coaching sessions are designed to provide focused support beyond what you will receive in the facilitated group sessions. These are an opportunity for you to take your time and go deeper with your coach and expand on the work done within the group.
You can use your credits how you see fit, each one is worth a 60 minute session. You may wish to use more than one at once if you are tackling a big problem, or spread them out evenly over the course of the program.
You'll be able to book them through our portal for days and times that are convenient and work for you.
Unused coaching credits will be forfeited at the end of the program unless otherwise arranged.
After you've submitted your application form we will be in touch within 2 business days. After we've confirmed that the program is the right fit for you and made sure there is a good balance within the existing participants you'll receive a link to the program in our system so you can finalise your full payment (or upfront instalment) within 48 hours.
Please note, your place is not guaranteed until payment is made. Places will be held for 48 hours after your confirmation is emailed.
To get the most out of the program you should be available to attend all of the fortnightly group coaching mastermind sessions (currently planned for Thursday mornings*). The group functions better when the attendance is stable and the other participants can benefit from having everyone there.
Everyone will have different needs when it comes to getting the most out of the other programmed sessions so you are free to attend as many or few as you like.
*subject to change
The online community for the Execute program will hosted on a social network platform called Heartbeat. It's easily accessed via a browser or app.
As much as Facebook has to offer we know that it can be ridiculously distracting for the ADHD brain. The Heartbeat community offers a way to engage and communicate with your group-mates without being sucked into a social media vortex!
You'll receive instructions on how to join the group as part of the onboarding process where you'll find out everything you need to know to access the community.
All Execute sessions are held via Zoom or within the Heartbeat community, so you can participate from the comfort of your own home or office (or the local cafe if like).
Yes! We understand that the outlay to join can be prohibitive for some small business owners so we offer a monthly payment plan with a lower upfront fee.
If you need an alternate option just let us know at execute@nextlevelyou.com.au and we'll do our best to accommodate.
No! The great thing about Execute is that there's almost zero content involved. The only exception is any member-led training sessions where you'll be able to learn from other participants and get advice on relevant topics. But you can always give them a miss if you've got too much going on!
"I wish I'd jumped in sooner. It's given me a real boost to get things done!"
Applications are open now & will close on August 21 or when all available places have been filled.
Friday August 21
11:59pm AEST
You missed out!
"I've done more in the last 2 hours than I've done all month. Mind blown."
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