Month: July 2023

Learn to accept and work with your ADHD

ADHD Biz Tips: Learn to accept and work with your ADHD, don't try to fight it or ignore it.

Whatever you resist, persists. – Carl Jung Have you ever had a great, productive day and promptly decided that your ADHD must be all in your head, if you can do x, y and z consistently you’ll have no problem keeping up with “normal” business owners? No doubt, the next day you planned to wake up and carry on […]

Give yourself permission to take a day off.

ADHD Biz Tips: Take a Day Off

Take rest; a field that has rested gives a bountiful crop. – Ovid Do you take planned breaks? It’s something I find difficult to do myself but it’s certainly something I’m working on and something I strongly encourage all of my clients to do. I can be a bit of a broken record to be honest – after all, […]

Surround yourself with the right people.

ADHD Business Tip: Surround Yourself with the Right People

Have you ever watched Formula 1 racing? It’s my 11yo son’s current obsession and one of the many facts I’ve learned from him recently is that an average pit stop these days takes less than 3 seconds. 3 seconds!! The fastest recorded was just 1.82 seconds 🤯 Obviously, this is significantly faster than when I was kid when pit […]

Feel good first!

ADHD Business Tips - Feel good first!

Last year one of our amazing Execute participants posted a list of her tasks for the day on a daily check-in post, and alongside her classes and office work for the day she had listed an item, second on the list “Bottomless brunch and endless espresso martinis with a friend”. It sounded like a brilliant way to spend the […]

Expect the novelty of a new system to wear off

ADHD Business Tips Expect the novelty of a new system to wear off.

I know you’ve been there before.. those times when you’ve been down the hyperfocus rabbit hole and found a new “thing” – a strategy, system, software etc – that you’re super excited to start using and you just know this one will be a game changer. You’re *pretty* confident that this thing is better than all the other “things” […]