Month: March 2022

Good Health & Business Success – The Connection

Health and Business

We’ve all been there.. a time when our inability to just say “no” has created a situation that has us wondering whether a witness protection program would really be that bad..? It would certainly get you out of your current predicament. If only you didn’t have people you’d miss and who are counting on you.. as well as that […]

Knowing When to Say No – 5 Steps to Honouring Yourself

If you’ve ever felt taken advantage of or irritated by people asking too much, you’re in the right place! Life is too short to spend our time feeling resentful, depressed, or angry at the people around us and the key to getting back to feeling good is often pretty simple. In fact, just one little word can create a […]

3 Ways to Get More Time in Your Day

I need more time!

Sole traders and small business owners – i.e. my clients! – often bemoan the fact that their to-do lists are miles long and they wish they had more time in the day to get all their tasks done. Add in the number of clients or customers you serve during the week and the stress can become overwhelming. Stack extended […]

When you wish you’d said no

We’ve all been there.. a time when our inability to just say “no” has created a situation that has us wondering whether a witness protection program would really be that bad..? It would certainly get you out of your current predicament. If only you didn’t have people you’d miss and who are counting on you.. as well as that […]

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