If you’ve ever felt taken advantage of or irritated by people asking too much, you’re in the right place! Life is too short to spend our time feeling resentful, depressed, or angry at the people around us and the key to getting back to feeling good is often pretty simple. In fact, just one little word can create a […]
We’ve all been there.. a time when our inability to just say “no” has created a situation that has us wondering whether a witness protection program would really be that bad..? It would certainly get you out of your current predicament. If only you didn’t have people you’d miss and who are counting on you.. as well as that […]
You’ve probably heard the term “self-care” used a lot lately. It’s become a popular buzzword in the media and in personal development circles. However, you still may be unclear on what it means or even think it doesn’t apply to you! There’s a common misconception that it involves getting your hair or nails done or having regular massages or […]
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