Running a business can be a joyful, even grand adventure but if you’re not careful the creativity and excitement can quickly be dampened by an ever-growing list of repetitive, lower-value tasks – especially when you’re flying solo. These kinds of tasks not only suck up your valuable time, they can also be easy ways to waste your hyperfocus or […]
When was the last time you set a goal? I’ve found that many of my clients with ADHD will tend to vacillate between two extremes – they’re either prolific goal setters, ever hopeful that the right goal is all they need and will make all the difference, or they’re reluctant to commit to anything even resembling a goal, because […]
As our entrepreneurial adventure with ADHD continues, we’ve uncovered the extraordinary potential of simple routines to kickstart our workday. Now, let’s pivot to the often-underestimated power of winding down as your workday comes to an end. Picture it as putting the finishing touches or final strokes on your canvas—a way to complete things with purpose while preparing yourself for […]
Entrepreneurs with ADHD often dance to the beat of a unique rhythm, especially when it comes to organisation and time management. If you’ve got an ADHD brain, you’ll know what I’m talking about – no two days are the same when it comes to your energy level, motivation, or ability to focus. The dynamic and creative ADHD mind […]
As an entrepreneur with ADHD, you possess a remarkable gift: a brain brimming with a constant flow of creative ideas and inspiration. This never-ending wellspring of innovation is a superpower in the business world; however, it can easily become your kryptonite, pulling you away from the task at hand every time a new idea pops up. Here we’ll explore […]
Change is the only constant, as the saying goes. In the dynamic world of entrepreneurship, this adage couldn’t be more true, especially for those navigating the challenges of ADHD. Managing a business with an ADHD brain can be an exciting journey and it often involves trying out various tools, systems, and strategies. However, it’s essential to remember that what […]
Sole traders and small business owners – i.e. my clients! – often bemoan the fact that their to-do lists are miles long and they wish they had more time in the day to get all their tasks done. Add in the number of clients or customers you serve during the week and the stress can become overwhelming. Stack extended […]
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